Joga was introduced to me by Founder Jana Webb. After an hour-long introductory class, I learned the many beneficial outcomes of incorporating Joga into one's daily workout regimens. Joga helps with injury prevention, increases mental health, helps support the nervous system and helps maximize mobility, stability and core strength. At Phlexx we focus on health, balance, and strength which is why I decided to amalgamate Joga into my client's workouts.
For more information on JOGA please visit www.jogaworld.com
We love to receive feedback from our amazing online clients around the world. With Phlexx online training, there is always a consistent flow of communication to make sure everyone is on the right path to reach their fitness goals.
We are so happy to introduce our new PHLEXX bands. This set was made with top quality materials to ensure durabilty. Our strength & toning package was made for all fitness levels from beginner to advanced fitness enthusiasts.
First you will find our PHLEXX starter band, this band is great for warm ups and/or burnouts.
The next band is our PHLEXX light band, made for those who are just getting started.
Following is the PHLEXX medium band which is our intermediate band.
Last we have our PHLEXX heavy band for those looking to achieve the ultimate fitness level.
We look forward to seeing all of your progress/gains on social media.